About This Course

Chrysalis Certificate in Mental Health Awareness

Chrysalis Certificate in Mental Health Awareness

7 Hour

6th March 2025

Workshop overview:

• Definitions & Labels: Mental Health & Psychological Wellbeing
• Mental Health (MH) Stigma
• Mental Health risk factors
• Continuum approach to mental wellbeing
• Overview of Mental Health common conditions: general anxiety disorder, depression, phobias, obsessive compulsive disorder, eating disorders, addictions
• Dissociative disorder; schizophrenia & psychosis
• Fostering positive Mental Health (NHS: 5 steps..)
• Group Mindfulness exercise

Content will include:

• Defining Mental Health
• Mental Health Labels & Diagnoses
• Ways of looking at Mental Health
• Positive Mental Health
• Types of Stigma – effects – awareness of what clients may experience
• Risk Factors for Mental Health difficulties (cause & effect)
• The Mental Health Continuum approach
• General Anxiety Disorder (GAD)
• Common Mental Health Conditions (Treatment: Holistic Approach)
• How do phobias develop?

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