CPD Workshop (7-Hour CPD Workshops)

CHRYSALIS CERTIFICATE IN WORKING WITH SLEEP ISSUES

Aims and Objectives:

This tutor led online workshop will enable you to tailor bespoke therapy for working with clients dealing with sleep issues.

During this workshop, the tutor will:

• Define primary and secondary insomnia.
• Increase understanding of the environmental and physiological factors that tell our body it is time to sleep, so that unhelpful habits and behaviours can be identified, and new, beneficial ones created.
• Increase knowledge of working with different approaches to address sleep issues (hypnosis, self-hypnosis, and mindfulness), and provide handouts of hypnotic scripts and other techniques that can be used with clients.

• Increase delegate confidence in tailoring bespoke therapy for clients.

Day content will include:

• Defining insomnia
• Types of insomnia
• The Anatomy of sleep
• The Four Stages of Sleep Cycles
• Techniques for working with clients
• Ethics of only using hypnotherapy (review how to adapt your approach to the ‘self-hypnosis’ and ‘go to sleep’ scripts, for hypnotic/non-hypnotic delivery as appropriate)
• What interferes with sleep
• Creating healthy sleep habits
• Tools to assist sleep
• Case study review – identify main factors around sleep and possible treatment plan

TUTOR PROFILE:

Reuben Turkie will be your tutor for this workshop.

To view Reuben's National Hypnotherapy Society profile click here.